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Clintonaldo

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Clintonaldo last won the day on November 9 2018

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  1. It does but barely but more importantly fuck em.
  2. Yep, I had to go in the office today and several were asking me how I felt. I said I am a white guy so this shit don’t affect me. Several of the women who voted for Trump just looked at me dumbfounded. I hope Trump tariffs and deports the fuck out of it all. I will sit back and say this is what you get.
  3. For 70.3 this year I will be riding every weekend at least 40-60 miles and running 6- 8 after. Still doing spin twice a week with most of them being about 1:20 and running some after. In previous 70.3’s I just wasn’t biking enough. Speed work will be on Wednesday’s For the 140.6 I am not changing much. I will still do at least 3 century rides and after one of them I will do a 16 mile run. Somehow for my first 140.6 last year I nailed training and just fucked up not bringing salt tablets on the run. One thing I have learned over the last 4 years is I need Ironman’s to keep me on a good path otherwise I drink too much. This might be my last full as there is a promotion at work coming up and if I take it my work will get hectic for awhile.
  4. If I didn’t have something going on May 10th I would come to PCB and help you for the weekend. It will be here before you know it. What do you think you’ve learned from your first 70.3 that you are doing different for training now ?
  5. Good luck. I hope you’re drinking some electrolytes.
  6. Got this today. Pretty happy with it overall but I can be in top 10% this year.
  7. March I am doing a half marathon and pushing a kid in a chair May 70.3 September 140.6 I will sprinkle in some racing in between May and September.
  8. This is exactly why I carry a high credit card balance Was this fire made in a lab in China?
  9. I’ve been drinking way more than I should and have put on 5 pounds. Tomorrow we kick off the 2025 Ironman training for real this time.
  10. When we survived a tornado a few years ago they demolished houses 100 yards away I had 40 seconds to get wife and dogs in a safe place. It was only after it was over did I look down and see my knees shaking. just wanted to make this a little about me.
  11. Anything over 70 miles I wear bib shorts.
  12. Have we ruled out another Georgia football player being a shitty driver?
  13. I was hoping you would be doing Chattanooga this year but I understand completely. You have to pick your battles. Maybe next year.
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