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Clintonaldo

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Everything posted by Clintonaldo

  1. Clintonaldo
    Today Surly comes together and supports my Vols. I think 30,000 Vols will be in attendance.
  2. Clintonaldo
    Do dynamic stretches before you run.
  3. Clintonaldo
    You are absolutely correct and the Alcoholic thread here is also amazing for me and cathartic.
  4. Clintonaldo
    As I get older (44 now) I am having more sympathy for my dad and realize it’s not all his fault. He was a great dad until he couldn’t be. He would have been a phenomenal grandfather in a different life. I try not to get angry because it is just wasted energy at this point.
  5. Clintonaldo
    I’ve told this in another thread but my father had a motorcycle wreck and was prescribed OxyContin for pain after. Well, 6 years and $300,000 spent and a divorce later he ends up shooting hisself because he felt like he was out of options but all that did was give him a traumatic brain injury and blind him so he got to spend another 6 years in hell at the worsts nursing homes you can imagine. I’ve been cheated out of so much due to that drug. My son only got to meet my dad one time when he was 6 months old. Luckily my dad passed away late last year.
  6. Clintonaldo
    I will need a picture of her to determine gift.
  7. Clintonaldo
    Kirby got a little too cute. lol fuck super cuts.
  8. Clintonaldo
  9. Clintonaldo
    I fired a few loads in the shower this morning and looked way more professional than this amateur.
  10. Clintonaldo
    Other than that, how was his trip in Manhattan?
  11. Clintonaldo
    Crazy good deals on helmets. I just got the 16 https://www.ekoi.com/en-us/414-helmets?f_collections_3=233&sc=us#results
  12. Clintonaldo
    https://www.nathansports.com/products/speeddraw-plus-insulated-flask?variant=40634938130520&currency=USD&utm_source=IMM&utm_medium=paid-search&utm_term=17631883380&utm_content=&utm_campaign=17631883380&utm_a=17631883380&gad_source=1&gbraid=0AAAAADgiKDL_70tv1c0EEE6cLY9md9V-c&gclid=Cj0KCQiAuou6BhDhARIsAIfgrn4xLkQ6VTWqOYxQc57y-WE5s87untRToVOs7AsUrDOJD7vBkUKBG94aAhQVEALw_wcB
  13. Clintonaldo
    It’s a good bike but that might be a little steep for 105 components unless it is electric shifters.
  14. Clintonaldo
    Sir, this is a Wendy’s
  15. Clintonaldo
    I have .2% faith in humanity now
  16. Clintonaldo
    Amazing time and be proud of that. I’m shootings for a sub 3 in March. Time to hit the track
  17. Clintonaldo
    I did 3 100 mile rides and a lot of 60-70 followed by 9 mile runs. Once you get to 70 miles riding 50 seems like a ripoff. Also, the saying I love the most is 80 miles is the half way point of 112 and it is true. You spend the longest amount of time on the bike so you need to train the longest there.
  18. Clintonaldo
    The 70.3 there aren’t really any hills. I did a 10:23. I was on pace for a 9:10 until mile 14 of run.
  19. Clintonaldo
    See you in Chattanooga. I live here also so ask me anything. 1:40 Half this morning pushing a chair and I loved every damn minute of it. I encourage all of you to get involved with stuff like this.
  20. Clintonaldo
    Bike Bike Bike Bike and Bike some more. It’s where you will spend most of your time. I would even ride 70 and run 10 in a brick.
  21. Clintonaldo
    What the fuck am I going to do with 32 ordered of skillet queso?
  22. Clintonaldo
    Anyone have any Fentanyl?
  23. Clintonaldo
    First rule of Chili’s Club is we don’t talk about it. I think I randomly said we should celebrate at Chili’s and it took off.
  24. Clintonaldo
    lol. Like fucking clockwork.
  25. Clintonaldo
    I’m going to be honest. Night shift sucked last night.

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