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Clintonaldo

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Everything posted by Clintonaldo

  1. Feeling good and I won't be able to ask for better weather. It is raining a ton here and they are spilling a ton of water over the dam right now to make room for all of the rain. I still don't expect the swim to be as fast as last year where they were dumping out 40,000 a second. It will probably be closer to 20,000 which will still be decent. The 70.3 was 13,000 so I can still have a sub hour swim. I go to check in at 1 and then I will swim a little at the Y.
  2. He didn’t have Parkinson’s when he was lying. Lock his ass up.
  3. This time next week I will be in my lane, moisturized and thriving. I’m kind of getting emotional about it.
  4. Buddy, you should see my sister.
  5. coach was really matured the last 4 years. There was a time he would have tried to score 70 but what you said is exactly how it went. We played boring ass football and it probably gave Jeremy Pruitt a hard on.
  6. Big win for Josh. Took a freshman on the road with a boring ass strategy and won a defensive battle. I love my coach.
  7. Thanks Big Dog. How is your health ?
  8. Full. My last half was in my with a 5:29 finish. I could finish a half sub 5 right now.
  9. You have to give me credit. I didn’t miss a home game for 15 years until Butch’s last year. I would be in Norman right now but I have an Ironman next Sunday. I still want to party with you one day.
  10. As the only Vol fan on here let me say I come in peace and deserve support. Fuck Choklahoma
  11. I uses to be strictly Nike and then starting switching up some. The Saucony Kinvara Pro’s were carbon plated and they hurt my feet and I thought I broke my foot and then after 100 miles they felt great. I’ve had luck with the New Balance Rebel v4 and they aren’t carbon plated but have enough bounce for me and are super light. I’m a guy that races in what I train in. I don’t overthink it with different shoes however I will when I try and qualify for Boston next year.
  12. For a 70.3 I would only do a week taper. Make sure you get your bike serviced and sealant in tires refilled.
  13. Guy sounds like an animal. What is his name ?
  14. 2 weekends away. I ran 20 on Wednesday and have swam a bunch this week plus 2 spin classes. I am up to 30 miles of running so far. I wanted to do one last big brick tomorrow but it might be raining. If I can ride I will ride 60 and run 10. If it rains I will run 20 again. Water temp here is 77 so it will be wetsuit legal as they always find somewhere to measure to get it to 76 and we have some chilly mornings coming up. I’m just ready to get it over with. It’s been fun but I am anxious. It’s going to be hard to taper for 2 weeks so I might just do a week taper. You really didn’t lose anything much with your injury. My best advice is to bike bike and more bike.
  15. It was a phase I was going through.
  16. He and I were probably a lot alike minus me being younger ( 43). I thought Trump was a little funny during campaign and I thought it would end and he would be serious when he won election. I was a little concerned when he made fun of McCain and nothing happened but figured surely he would stop. When everyone with a brain started leaving his staff I became really concerned and then the George Floyd stuff was my final straw.
  17. Living in Tennessee I’ve obviously been living in Trump country. Last election people gave me shit for voting for Biden but this time is different. I’ve been shocked in the last few days how many of the people I would assume would vote Trump have told me fuck no. I was talking to a good friend and she said her husband isn’t voting for Trump. I said I was kind of shocked since he owns a business and she replied that he also has a wife and a daughter. I thought that was an incredibly powerful response from her. Trump was bad enough but the cringe of Vance has really done it. This group has always gotten along and it’s been me and one other person that has went to the left the last 6 years against the other 8. We would always light heartedly give each other shit but we always knew to just not really talk about and have fun. Here lately, it’s almost like they are making a point to let me know what they are doing vote wise. Kind of cool to see honestly. It probably helps these are educated people.
  18. Literally said the same thing
  19. Sometimes rest is good. Get better
  20. Every time I am running and I fart I am convinced I’ve shat myself. So far I’m 2 out of 87.
  21. I’m sorry but did I previously read that Sanders tells it like it is ?
  22. Full discloser : I wore a sleeveless wetsuit but overall swim was alright until about 2,800 which coincidentally is about how far I swim. This is on par with my pace for the 70.3. I swam the opposite side of the race course.
  23. Race is officially less than 4 weeks. That might be my last long run.
  24. This is exactly what I did after watching on TikTok live for a few minutes and asked a buddy for his YouTube password. I’m a survivor.
  25. Had a decent brick this morning. I wanted to go longer but needed to get home to watch YOUR TENNESSEE VOLUNTEERS.
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