Always interesting to see what you're willing to engage with. Human rights abuses? Netanyahu's shitty conduct? Certainly not. Anyone you can scold while hiding behind legal technicalities? That's your jam! Here's my counter point:
Who gives a fuck?
Ignoring the fact that it doesn't matter even a little bit that they protested the day before, they were clearly doing it in response to Netanyahu's forthcoming speech before Congress, in addition to their ongoing protest against the genocide. Really weird argument to make, I'm not even sure what point you're trying to make besides trying to be a debatelord. Aha, they were there the day BEFORE, so clearly it had NOTHING to do with Bibi! Points for me!!!
As to the rest, I can tell you right now, as a person with a functioning brain that does not equate legality with morality, that I don't give a single fuck about an arbitrary rule that was deliberately made policy by the Capitol Police in order to circumvent the first amendment and neither should you. Shouting "b-b-b-b-b-but they're breaking the law" is not, and never has been, a compelling argument against peaceful protest. Unless you're a bootlicker, I suppose.
On the contrary, civil disobedience is, in fact, the only effective way to protest. The laws/rules/policies in place that tell you when, where, and how you are allowed to protest are largely designed to minimize the impact and visibility of your protest, not to actually protect anyone.
That said, do I agree that you're an asshole if you block a road where hard working people are just trying to get to work and survive? Of course. Are you an asshole if you vandalize public or private property to try and get your message across? Definitely.
Are you an asshole if sit down in the middle of the capitol rotunda and peacefully protest? Abso-fucking-lutely not. In fact, you should keep doing it (as JVP has been) and tell them to suck your fucking dick every time they arrest you for it.