I am reducing the frequency of my therapy visits down to once a month. I’ve always been blessed that my life gets better when I don’t drink; however, I feel I’m starting to envision my life being really good - happy joyous and free, if you will.
Therapy helps me to be accountable about The changes that I need to make in my life. It also helps me keep those life problems out of the rooms, and helps me in the rooms to focus on my problems as they pertain to alcohol and spiritual living.
Sometimes therapy and modern medicine get a bad rap in the program. But the book literally begins with the doctors opinion, the first place the Bill goes to in his story is to the doctor. It’s Dr. Carl Jung that gives Rowland Hazzard The advice to find a spiritual awakening. The book begins with maybe modern medicine will learn more.
Anyways, don’t keep your shit bottled up, In my humble opinion.