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Mr. Drummond

Burnt Ends
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Everything posted by Mr. Drummond

  1. keep winning, end season in top 10 and a good bowl win - dominate the next decade. Pretty simple really.
  2. i can't even count how many 32-36 hour runs i've done. 50 easy. 8am to 5pm the next day. When I first started my company that would be a fairly common. Work a normal day, then at night run the machines till the workers came back and then did my normal day again.
  3. Monthly update: I have been hovering around 197lbs. I have been eating a mostly keto dinner every other night. The weekends i have been not as strict as its football season and a man has to have fun, still not drinking alcohol but allowing one whatever i want meal during a football game - usually bbq / wings. I just knock out a quick 2-3 day fast to fix that meal. I got scuba certified, something i never would have done at 330lbs. Going back to isla mujeres first week of Nov. I know i could get into the mid 180s pretty quickly if i wanted to, but I have lost a 2-3 lbs in the last month, so i think i will keep this going like I am, and slowly get there. And a final thought. The medical/diet industry has really done a number on people. Friends/work associates etc of course ask me how i lost the weight, and while i never volunteer or talk about fasting (rule #1 of fasting, don't talk about it) - if someone asks, i will try my best to educate them, explain the science, explain they don't have to go as hard core as me and still get results, and they just can't wrap their heads around that they wont die if they don't eat 3-5 meals a day. They would rather spend 100s of dollars on some juice cleanse instead of just not eating for those 5 days. oh well.
  4. Honestly, its better than its ever been. With them Blinn-teaming all the SWT/Texas state girls and UT making it harder to get in, there is more talent on campus than ever before. There are still way too many ugly 20 year olds for 50k students. But far better than it was in the 80s.
  5. last minute but if anyone wants my 2 tickets for tonight, section 129 Row 18 - PM me and ill send on ballpark app. but have to hurry.
  6. Good bye Jay Prosch, you waste of a roster spot.
  7. I think I am most surprised to find out i wasn't drunk at games in the 80s.
  8. You havent' been to Mo City in awhile apparently, its Lit AF. It aint fucking Katy.
  9. Colors are good - logo is silly.
  10. The DW Neil Peart R30 Drum Kit replica set seems nice.
  11. I like the ace/true value in stafford/missouri city that has been there for 50 years. Those old guys that hang out there know how to fix everything, and i know next to nothing. So i walk in there, tell them my problem and it is fixed. I don't care that i pay 25% more for stuff. Oh no, i spent 25 bucks instead of 18.50. There will always be a market for customer service and expertise.
  12. My dad, who I'm pretty sure has never voted for a democrat in his life, is voting for Beto. That's how much he hates Cruz/Washington. Beto has a chance.
  13. I know i will be disappointed next week when it doesn't pay off, but i really want to see Leo and Grocery Store Joe fight.
  14. TLDR: i lost a bunch of weight by not eating. Okay this is my first check in since Mid June i think. Said i would hit 199 at end of July, well it took me an extra 20 days, but i made it. Started March 1st of this year at 340 lbs. This morning i weighed in at 199.8 Some statistics - I am 6'1, 50 years old, fairly thick guy, with thick thighs and calf muscles. Was 44/46 waist size, now 34/36 in cargo shorts. Lost an avg of .81 lbs in that time. For most of the time (March 18th through Mid July) I fasted 6 days a week and had one meal on the eating day that was Keto. Usually a chicken fajita salad with guac. Since Mid July i have been eating Keto after every 2 days of fasting. So monday tuesday fasting, wed have dinner with family, fasting Thursday and Friday, eat on sat. etc Had a few slip ups along the way of course: Went to isla mujeres in May, gained about 7-10 but lost it all a few days once i got back. And also in June (i think) i really really blew it (documented on this thread somewhere) and took a week to take of that quick 17 lbs gained. There were certainly a day or 4 that i slipped up as well, but mostly that meant that i was planning on fasting and i had my chicken salad a few days early My plan going forward is to now fast one day and then eat Keto OMAD on the other. I dont really need to lose anymore weight, so will see if i can maintain at every other day fasting for a bit, then after a month of that and assuming i can stay in the 190s - eventually just go to OMAD where i eat dinner with wife every night. Some things i learned: 1)We don't need to eat nearly as much as we have been told. 2) I am a much happier person now, i should probably change my Mr. Drummond Pic. 3)Don't tell people you are fasting unless you want to discuss why you aren't about to fall over dead any second. And really don't tell your 75 year old mother. 4) even if you screw up (like i did in June) you can fix it fast. 5) get on the scale every morning. 6)don't let yesterdays bad decision lead to a today bad decision. The classic "i ate bad yesterday so fuck it, i will start again next week" 7)your dick looks bigger and works a lot better not morbidly obese. And once again a special shout out and sincere thank you to Bernard for discussing his fasting that sent me down this fasting road and to start doing research, which led me to Dr. Jason Fung on youtube and his books. Fasting was tool in my tool box i didn't' know i had.
  15. What program is she in? Masters Healthcare Administration
  16. I'm not paying for it - I paid for UT. She is on her own. But, she worked for a year, has 20k saved plus got about 60k in scholarships for the program.
  17. I helped move my oldest at Trinity U for her graduate program this last weekend. Its a cool area. Thats all I got.
  18. Jordan: I don’t know why David is mad. I don't know if it's because I matched with his mom on tinder. Hahahahaha
  19. I love BIP so much, its pretty embarrassing. Fake drama and fake tits - Mr. Drummond's wheel house.
  20. That UC San Diego is the number 2 university in America by their calculations.
  21. they are yours
  22. Anyone want 2 tickets to tonights game? section 129 row 18 - first to message me, gets them.
  23. Indian/Pak/Chinese - generally speaking. At least at Clements and Austin. More viet in the poorer HSs My kids graduated from Austin, and i'm '86 Clements. Also, i got ISS for 3 days my senior year for forging blue slips for 1/2 the senior class. I'm pretty sure if i would have been one of the blk / mexican kids (no longer zoned to CHS) my punishment would have been much harsher, seriously, i was caught with 5 blue pads in my locker, and had people in the offices that would pull the absence cards before hitting the system. I had quite the system that i ran for 2 years. I should have monetized that crap.
  24. To be fair, 23k is not that much when they have had 100k for their spring game before.
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