South Austin
Certifiably Surly
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Viewing Topic: Texas Roster 2026
Everything posted by South Austin
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2025 Weight Loss/Exercise Thread
Agree with Mittens. If you're over 50 and haven't been on any strength training routine for a while, start with body weight exercises and get those down for a few weeks to establish a discipline, work on form, and get your muscles engaged. I started lifting again in my late 30s after several years out of the gym when marriage and two kids had gotten me complacent. I wasn't overweight, but I had become "skinny fat," with very little muscle tone and a little softness developing around the middle. In addition to a shitton of walking in my hilly neighborhood, I started with pushups, crunches, and planks. It didn't take long for my wife (at the time) to start taking notice.
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2025 Weight Loss/Exercise Thread
If it's a matter of time, for me making a smoothie is much quicker in terms of preparation and cleanup. If it's a matter of fiber, I add a tablespoon or so or flax seed or chia seed.
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Fat people that don't want to die
Eh, not really scary. At least not at this point. It's just a little concerning, I'm trying to pay attention to my body now instead of waiting until I'm clutching my chest in pain. I can still get through my workouts with no drop off in weight or reps. I'm just noticeably more winded on a constant basis, and that's lingering longer after my workouts. And at age 50 with some heart history, I figure I'm overdue for a visit to a cardiologist.
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Any Media Lawyers here?
https://www.haynesboone.com/people/prather-laura
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Fat people that don't want to die
As a follow up to my own commentary, I have been noticing over the past several months that I'm more winded, and I'm not recovering from my workouts as quickly as I used to, particularly after lower-body workouts and HIIT cardio when I tend to get my heartrate up the highest. Also, an older guy at my church had been similarly complaining that his running performance had started to take a nosedive, and a couple weeks ago had a stent put in because his cardiologist found 95% blockage in one artery. So, I have an appointment next Friday afternoon with my internal medicine doc to get the insurance-company-required referral for a cardiologist. I hope I don't drop dead before then, but if I do, I bequeath all of my rep in equal shares to everyone on this thread.
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2025 Weight Loss/Exercise Thread
If you have a decently flavored protein powder, maybe with some peanut butter or a banana, you can't really taste the spinach, and it's an easy way to pack in a lot of greens.
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RIP Graham Greene
Damn. Loved that man in everything he did.
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2025 Game Week 2: San Jose State at Texas
Arch is going to throw for 500 yards and cure cancer.
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Trump’s America
They’re too concerned with appearing biased toward the left. Huge pussies they are.
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I have zero concerns going forward [OP is a Fucking Liar]
We are family. I got all my sisters and me.
- #1 Texas vs. #3 Ohio State - 11am on Fox
- #1 Texas vs. #3 Ohio State - 11am on Fox
- #1 Texas vs. #3 Ohio State - 11am on Fox
- #1 Texas vs. #3 Ohio State - 11am on Fox
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#1 Texas vs. #3 Ohio State - 11am on Fox
- 2025 game Week 1, #1 Texas @ #3 Ohio State - What the Fuck is a Buckeye?
CTJ will be in his bunk.- ESPN GAME DAY
Probably because he’s bored and would like to coach again, and NIL was an irritant for him.- Consensus #1 Ranked say it like you mean it … TEXAS!!!!
- 2025 game Week 1, #1 Texas @ #3 Ohio State - What the Fuck is a Buckeye?
Cesspool.- Texas Recruiting Notes 2026: Boulevard of Broken Bagmen
- 2025 Thread of the Rains
Nice soaking in 78759 yesterday evening for about 40 minutes. I’ll take moar please.- 2025 game Week 1, #1 Texas @ #3 Ohio State - What the Fuck is a Buckeye?
Yeah, I was busy early this morning with work, and by the time I freed up I though it was too late.- 2025 game Week 1, #1 Texas @ #3 Ohio State - What the Fuck is a Buckeye?
I hope you're right, and I have no specific reason for my skepticism. Also, Clark might be a Grad A Bad Ass Mother Fucker for all we know and ball out in his given carriers tomorrow. Unlike Baxter, we've never seen shit from him since high school.- 2025 game Week 1, #1 Texas @ #3 Ohio State - What the Fuck is a Buckeye?
Who knows shit about fuck at this point, but I have a feeling that despite all the great things we've heard about CJ Baxter this fall, we see just a tiny dose of him tomorrow.- 2025 game Week 1, #1 Texas @ #3 Ohio State - What the Fuck is a Buckeye?
Dated a woman for a couple years in my 20s who graduated from Florida and was a yuge Gator fan. I got the sense that Florida fans are a lot like Texas fans, but with the potential to be just a tad-more dickish. I'm interested to hear from our folks how they're treated in Gainesville. - 2025 game Week 1, #1 Texas @ #3 Ohio State - What the Fuck is a Buckeye?
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