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South Austin

Certifiably Surly
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Everything posted by South Austin

  1. If it's a matter of time, for me making a smoothie is much quicker in terms of preparation and cleanup. If it's a matter of fiber, I add a tablespoon or so or flax seed or chia seed.
  2. Eh, not really scary. At least not at this point. It's just a little concerning, I'm trying to pay attention to my body now instead of waiting until I'm clutching my chest in pain. I can still get through my workouts with no drop off in weight or reps. I'm just noticeably more winded on a constant basis, and that's lingering longer after my workouts. And at age 50 with some heart history, I figure I'm overdue for a visit to a cardiologist.
  3. https://www.haynesboone.com/people/prather-laura
  4. As a follow up to my own commentary, I have been noticing over the past several months that I'm more winded, and I'm not recovering from my workouts as quickly as I used to, particularly after lower-body workouts and HIIT cardio when I tend to get my heartrate up the highest. Also, an older guy at my church had been similarly complaining that his running performance had started to take a nosedive, and a couple weeks ago had a stent put in because his cardiologist found 95% blockage in one artery. So, I have an appointment next Friday afternoon with my internal medicine doc to get the insurance-company-required referral for a cardiologist. I hope I don't drop dead before then, but if I do, I bequeath all of my rep in equal shares to everyone on this thread.
  5. If you have a decently flavored protein powder, maybe with some peanut butter or a banana, you can't really taste the spinach, and it's an easy way to pack in a lot of greens.
  6. Damn. Loved that man in everything he did.
  7. Arch is going to throw for 500 yards and cure cancer.
  8. They’re too concerned with appearing biased toward the left. Huge pussies they are.
  9. We are family. I got all my sisters and me.
  10. I’m blaming all of this on Parker Livingstone.
  11. Probably because he’s bored and would like to coach again, and NIL was an irritant for him.
  12. From the gym in 78759 . . . FIGHT!!!
  13. Nice soaking in 78759 yesterday evening for about 40 minutes. I’ll take moar please.
  14. Yeah, I was busy early this morning with work, and by the time I freed up I though it was too late.
  15. I hope you're right, and I have no specific reason for my skepticism. Also, Clark might be a Grad A Bad Ass Mother Fucker for all we know and ball out in his given carriers tomorrow. Unlike Baxter, we've never seen shit from him since high school.
  16. Who knows shit about fuck at this point, but I have a feeling that despite all the great things we've heard about CJ Baxter this fall, we see just a tiny dose of him tomorrow.
  17. Dated a woman for a couple years in my 20s who graduated from Florida and was a yuge Gator fan. I got the sense that Florida fans are a lot like Texas fans, but with the potential to be just a tad-more dickish. I'm interested to hear from our folks how they're treated in Gainesville.
  18. Other than Mike Leach, I don't know of too many coaches who would've given that answer. Another reason why I like Deion in the college game.
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