You said above that you started at 235. That’s awesome. It’s going to suck tomorrow when you inevitably bounce above 200 again (because that’s how it goes every time you hit an imaginary threshold) but sliding under 200 is awesome.
We’re at the halfway point of the year. I don’t even want to post what my current weight is because I think I’ll catch shit but I’m declaring victory on slimming down. I feel great, my numbers are awesome, I’m so glad I decided to get my shit together as I pull up to the big 40. I am trying to pull together a plan of attack for a simple consistent strength building routine, as that feels like the next logical step. I don’t have any issues with lugging around either of my kids or doing any of the things I do in my daily life, but I’ve been listening to Outlive and generally accepting that while I’m happy to be a wiry slim guy, I should work on building strength now for longevity. Still trying to piece that together, I think Starting Strength is next on the reading list.