I can't tell you what to do, but I can speak from my experience. I spent years chasing alternate solutions in medicine, therapy, counseling, reading, exercise. At the end of the day, I still continued to get drunk and wreck my life and those around me.
I made every excuse in the book as to why I drank the way I did and looked for every reason to justify my drinking. I blamed my situation on everyone and everything around me.
Turns out, I'm basically a selfish prick who didn't respond well when the world around me didn't meet my expectations and then I drank because I drank.
I had periods of sobriety, but I was miserable. Being sober wasn't enough. Drinking had been my solution, not my problem.
When I came into AA, I saw people that were happy, seemed to have it together and were sober. Surely these guys didn't drink the way I did and cause the hell I caused. But sure enough, as I listened to them and shared my experience, they matched me story for story and at times made my drinking seem amateur.
At the beginning, I was told if you want we have, then go where we go and do what we do. Lo and behold, that has worked! I learned out to get out of my own way and stop making excuses. It was about getting out of my comfort zone and doing those things I didn't want to do or felt uncomfortable doing like speaking in front of a group, spending several nights a week going to meetings, picking up the phone and calling someone to see how they're doing. Now those things bring me joy. I used to show up to the meeting right on time, slip in and slip out,. Now, I show up to the meeting early, make coffee, take out the trash, pick up cigarette butts if needed and I do it with a smile on my face.