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tigol

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Everything posted by tigol

  1. Good grief, dude. You getting all up in arms about it is ridiculous. You are trying to make it the focus and you look silly. No one is defending terrorism, including the tweeting clergymen.
  2. Yes! Honesty is the key. It works both ways. If you miss a few workouts, get back in there pronto. Act like you never missed and get back to it. Don’t spend years beating yourself up about not being perfect. It doesn’t work. Just keep moving!
  3. I watched it. There’s a lot of Joe B in there.
  4. In. I track everything using Fitbit, but I don’t always find a perfect fit and fudge a bit by best guessing. I think my method needs tweaking….and by that I mean not trusting the app as much. I’m considering seeing a nutritionist for more scientific meal planning and supplementing. I do hard cardio at least 5 days a week, resistance training on at least 3 of those days. My goal is to increase cardio to 6 days/wk this year and reach my goal zone. There’s always a 10-15lb buffer around that due to the way my body works. I quit drinking altogether almost two years ago. I’m quite proud of that because I was a very heavy drinker and thought I might have a problem. I did. It was depression and anxiety. Know what helps with that other than therapy? Exercise and avoiding alcohol.
  5. Wordle 1,293 3/6 ⬜⬜⬜⬜🟩 🟨⬜🟩⬜🟩 🟩🟩🟩🟩🟩
  6. Wordle 1,292 4/6 ⬜⬜⬜🟩🟩 ⬜🟨⬜🟩🟩 🟨🟩⬜🟩🟩 🟩🟩🟩🟩🟩
  7. You guys probably all know this, but I just learned about banner guitars and now I am obsessed. These are tributes to the 1942 models built by women. Must have. https://www.gibson.com/en-US/p/Acoustic-Guitar/ACCFN1635/Vintage-Sunburst?gad_source=1&gclid=Cj0KCQiA7NO7BhDsARIsADg_hIb0gLGUATCgWbEK6V-zewSIbkDE9I6jej2HNXfwFtwb5EM0GqY58xIaAvB1EALw_wcB
  8. https://www.psychologytoday.com/us/therapists/tx/baytown
  9. Oh, they’ll bitch….and then vote for him again. See: my FIL. And Aunt. And Uncle. Fuck.
  10. Because Aldi.
  11. Wordle 1,290 2/6 🟨[emoji833][emoji833][emoji833]🟩 🟩🟩🟩🟩🟩
  12. Wordle 1,288 4/6 ⬜⬜⬜⬜🟨 🟨⬜🟨⬜⬜ 🟨🟩🟩⬜⬜ 🟩🟩🟩🟩🟩
  13. Half dozen? Niiiiiiice.
  14. Wordle 1,286 3/6 🟩⬜🟨⬜⬜ 🟩⬜⬜🟩⬜ 🟩🟩🟩🟩🟩
  15. Wordle 1,284 X/6 🟨🟨⬜⬜🟩 ⬜⬜🟨🟩🟩 ⬜🟩⬜🟩🟩 ⬜🟩⬜🟩🟩 ⬜🟩⬜🟩🟩 ⬜🟩⬜🟩🟩
  16. The battery and clamps are in her Amazon cart.
  17. Nixon was shamed by his own party. That left a mark….for a minute.
  18. Every once in a while there is a petition to rename Dripping Springs. Don’t give up on Pound Town.
  19. Yep. This is the way.
  20. Google lens can be helpful in figuring out what you have and to get an idea of what it is selling for.
  21. LOL. Ain’t nobody going “harvesting.” It’s cosplay for redneck idiots.
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