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Bodhi

Certifiably Surly
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Everything posted by Bodhi

  1. Where was this at? I live down in Boulder and know the trail systems in the Lyons, Boulder, Morrison areas pretty well but not familiar with Loveland/FC areas.
  2. Bodhi

    My dog died

    I had to euthanize one of my animals a few years back. I scheduled in home euthanasia, which I can't recommend enough. The vet that provided that service offered me a grief packet. One of the items in that packet was this Rainbow Bridge poem. It's target audience appears to be 10 year old children but it still provided me with some comfort that morning. A bit later that day, I'm in my backyard digging a hole as to bury my pet under their favorite tree. In the process of digging that hole a rainbow appeared in the sky. I'm not a religious man, but that event felt deliberate and was much appreciated during a time of suffering.
  3. Because you never go full blackface
  4. I live in Boulder, CO and cycle frequently. Drop me a note and I’m happy to assist.
  5. There is a Sandusky joke for this 5th set I don't want to make. Looks like Pedo vs. NU and Louisville vs. Pitt. Could be an all PA final.
  6. Going five. 2-2, Creighton wins set four vs. Pedo.
  7. 2nd set different story. 1-1 all 🍿.
  8. Nebraska punches its semi ticket sweeping Wisconsin 3-0. NU was a bad matchup for UW this year, winning all 9 sets in 3 games.
  9. Bodhi

    Getting old sucks

    Worst foot porn ever.
  10. Crazy 3rd set between Louisville and Stanford. Louisville wins 28-26 to take a 2-1 lead.
  11. It’s BS, Raiola has confirmed he will remain at NU next season. Another 6-6 season and he certainly won’t be doing a 3rd year there.
  12. Louisville barely survives in 5th, 22-20
  13. Northern Iowa wins set 3 over #1 Louisville (2-1)
  14. Northern Iowa wins first set against Louisville (1-0).
  15. Sounds like an opportunity for a Surly road trip with a reappearance of the Pedo Bear outfit.
  16. Agreed you will have to go through someone tough. They are 1 seeds for a reason. Just not sure PSU is any easier than NU. Not having to deal with Wisconsin and Franklin as a 2 seed is a win though.
  17. PSU beat NU convincingly on Saturday. They look good.
  18. 10-0 NU corn
  19. I agree with others, Outlive is worth reading. It can get a bit deep in the weeds at times but overall it simplifies a subject many find complex and is highly actionable. I think the general themes of healthspan have been covered already but I'll try to expand a bit on two: 1) The importance of high quality sleep has been discussed. Caffeine (half-life of 5-6 hours) and alcohol really negatively impact sleep quality. You may sleep plenty of hours but they will inhibit you from getting into the much needed "deep sleep" state. I try and avoid caffeine consumption after noon and consume alcohol 1x weekly knowing my sleep will suffer. I'm not about to start watching NU football sober. 2) Move more frequently. I exercise 6x weekly but can be pretty sedentary otherwise. While this isn't terrible its also not optimal. Below is a brief video that makes a case for short bouts of movement throughout the day. These are really easy to accomplish.
  20. Visited a friend in Indy and hit up Brown County while there. Nice trail system with nobody on it on a Friday afternoon. I returned to a blanket of snow in CO so likely gravel bike season for awhile.
  21. Dana Holgorsen taking over Nebraska OC and play calling for remainder of season. Can’t get any worse than current situation.
  22. Perhaps my math is off but if she gets PA, MI, and NV and loses AZ, GA, NC that’s still 275 I believe
  23. WI, MI, PA, NV coming through. It’s like a game day thread where Texas is losing by 3 in the 2nd quarter around here tonight
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