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F250

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Everything posted by F250

  1. At his peak, Kawhi was elite with HoF potential but his peak lasted a couple of years. He was a flash in the pan and not comparable to Kobe. Fuck you Kawhi and Uncle Dennis!
  2. And I am okay with that. If you ever want to drop by for a protein meal and a workout, come on by.
  3. Sure. Currently at a 40/40/20 macro split with a total weekly caloric intake under 17,500. Daily intake should fluctuate but never anything below 2100. Wednesday and Friday are heavy lift days so please up the calories on those two days. Beef is limited to weekends so M-F meal protein sources should be seafood, lamb and chicken. Please ensure all daily micronutrient goals are met. I don't take vitamins so everything should come from food. Vegetables should be included in all meals. Pay attention to fiber/roughage because I like to take easy dumps. Need 3 meals by 1 PM. First two should be protein/fat. Lean into the carbs by meal 3. Midday meal should be protein and carbs. Dinner should be protein and fat.
  4. Quit being obstuse. I fit shopping trips into my schedule. Nobody but you ever said I drive all over the place for the sake of shopping. I probably plan and schedule more around nutrition than most people.
  5. It seems like the life of appliances have really shortened.
  6. You live alone and cook for yourself and have the luxury of chill time. I am still raising a teenager that is heavily involved in sports and extracurricular school activities but not old enough to drive. I'm always on the road. Being a single parent is very time consuming. Which speaks to my earlier post. Sure, I can afford to take short cuts but there are a lot of people raising multiple kids on their own while working in manual labor jobs that can't. I'd argue that for many families consistently eating "healthy" is a luxury due to the lack of spare time and resources.
  7. Which Sprouts? I shop at the one on Bulverde road and never had an issue.
  8. Dude, go to sleep you are drunk and lack reading skills.
  9. I was somewhat joking about Whole Foods. I prefer Sprouts over Whole Foods due to quality and prices. "Healthy" is a nebulous term. When it comes to nutrition I am not concerned about weight loss. For me and my family it's about performative nutrition. While HEB is the primary shopping market, I shop at Spouts, whole foods, meat markets and a Co-op. Regarding raw whole foods, that is a luxury of time and not everyone has that luxury. It's why I usually buy precut vegetables and fruits. Granted, I understand not everyone can afford the extra cost which is probably why many poors default to fast food. Poors don't have the time to prepare raw food so they default to quick and easy.
  10. Same. Ricci plays the character really well. Misty unlike the others has more depth as a character, a good balance of dysfunction, crazy and reason.
  11. Clearly, you do not shop at Whole Foods.
  12. Maybe it's the lighting but that does not look appetizing.
  13. "Where was your nose, daddy?" That line cracked me up.
  14. I think I am going to start carrying pepper spray and randomly spray people's dogs at HEB.
  15. You will be talking to yourself like this the next day.
  16. The Smiths/Morrissey is the musical equivalent of a Smith machine.
  17. Regarding a Smith machine, the lack of instability and range of motion. Stick to free weights whenever possible. If you can't use barbells then use dumb bells, if you can't use dumb bells then use kettle bells. If you can't use any free weights and someone has a gun to your head then I guess you should use a Smith machine.
  18. I primarily deal with Compsci folks. I've hired people from Stanford, MIT, Cornell, UT, and other places. The two best hires I ever encountered were from Incarnate Word and a dude with a GED. THE UIW grad was recommended to me by a friend who was running a DevOps org at USAA, former military that finished his degree at Incarnate Word. He had a CIS degree not a Compsci degree. That fucker bailed on me after 6 months for a higher paying job at Google. Very talented and ran circles around most people with degrees from more prestigious universities. GED guy was a freak. I was running product architecture for a software security company and he would stroll in looking like a slob and just rip apart our detection methods in dev meetings.
  19. FYI, if your kid scores a 1460 on the SAT they will be automatically admitted into DeVry University. Something to keep in mind.
  20. Posters that are adamant about taking their dogs to HEB.
  21. I spent most of last week fishing with my cousin on his boat off of Port O'Connor. We basically lived off of reds grilled on a half-shell and beer for a few days. He keeps a house in Port Lavaca for fishing trips where we stayed. Some of our other cousins showed up for a couple of days, they are aggy but tolerable. We fished all day and drank beer and played pool in the evenings while listening to REK Jr., Jerry Jeff, Junior Brown, Willie, and Johnny Cash. I'm seriously considering buying a place on the coast and a boat for bay fishing vs the one I use here at Canyon Lake. I enjoy lake life but there is something so much better about being out on the gulf.
  22. I was using the 4 star recruit mentioned above as a reference. Of course the Ivy League is filled with capable athletes , its a D1 conference. But in comparison to the rest of the D1 schools they are pulling from the bottom prospects.
  23. A 4 star ranking might have had something to do with that which most don't have. Everyone I knew that played for an Ivy was a shit athlete but top tier academics.
  24. No. I make my kids do this themselves if they want a gaming PC. Then I criticize their builds afterwards.
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