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F250

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Everything posted by F250

  1. Is Elon Musk still a thing? I figured he was like the Osmonds and we will catch a reference of him in twenty years and think "oh yeah, I forgot about that dude."
  2. I get a majority of my protein from non-red meat sources. You don't need to consume a lot of red meat to up your intake of protein, nor really need to lean on protein powder. Looking at my food log, last Friday, I ate 6 ounces of grilled chicken breast for lunch which was 54g protein. That morning I had 4 jumbo eggs which was 28g protein with 2 ounces of shredded colby cheese for an additional 14g of protein and a 8 ounce glass of Mootopia milk for 8g of protein. I also ate on a can of light tuna for 23g protein as a post lunch snack. Not counting everything else I ate in between, that was roughly 127g of protein before dinner. What is the reason for limiting rice and sweet potatoes?
  3. War is peace and peace is war.
  4. I watched "Scouts Guide to The Zombie Apocalypse" this weekend. It was pretty damn funny. I think it was @henrygandorf who first mentioned this movie a long time ago. Finally watched it and it was entertaining. Zombie tits cracked me up, and the old man zombie penis was hilarious.
  5. 3.0 Jaxon Shipley was 2.0
  6. Storming the Field for a victory over ASU.
  7. Game over for ASU.
  8. Welp. Nevermind.
  9. Might be the winning fg.
  10. Welp
  11. Finally Arch gets to run.
  12. The entire team is playing sloppy. Did they just party all week and forgot to practice ?
  13. What a chump. I do weighted chins and pulls and this bitch is younger than I am. I think lowly of kipping pull-ups, but I wouldn't even consider this a kipping pull-up. This is just sad. Also, look at the dude's legs. lol
  14. Waiting to here from the Rutherford B. Hayes supporters on this matter.
  15. It's the dork vibe that stands out.
  16. Maybe with a few sandwiches and some weight gainer.
  17. This. I've had more than a few people ask me about weight training that were up there in years. I always default with start with body weight exercises and until the body develops strength, then move on. I am biased, so I push compound lifting once they achieve a certain amount of strength from body weight exercises. I also recommend they start walking daily. Just walk and expand your distance and pace until you can jog.
  18. Skips leg and arm day, would not bang.
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