For those joining the story mid-season: the absolute love of my life who also felt the same way about me — to the point it stretches the bounds of mere luck and circumstance almost enough to make this atheist believe in something more — died in January.
Now, as much as I fight against it, I feel like I’m being pulled into the event horizon of this kind of bullshit.
I don’t want that. Holy fuck, I don’t want that. She was the best woman who ever came into my life. There’s only a second place position because I have a couple of kids, otherwise she would basically be the list. It would be disrespectful to get to that point. It would be a chickenshit cop out to get to that point. Yet, here I fucking am.
During my increasingly too long a time on this planet, I’ve been described — and not always charitably, I might add — as cold. Inhuman. Callous. Unfeeling. Emotionless. Robotic. Cyborg. Cold-blooded. Too logical. Too analytic. Heartless. Cruel. You get the gist. I’ve shed a combined zero (0) tears for six dead grandparents, an uncle, and a murdered stepmother. And a divorce after 22 years.
Losing my GF is taking my soul. I have cried more (literally every fucking day since she died) in these almost four months than the last fifty years combined. At first, the grief outweighed the denial and things were bad. Of course. Then things leveled off for a while. It sucked, but more in a chronic, steady-state mode of hell, with only a few acute episodes, usually spurred by music or coming across something of hers in the house. Now, I think the denial is fading and what’s been going on for the last couple of weeks is just unrelenting waves of fucking misery. High level, hard to get a breath between sobs, “where’s the damned pancreatic cancer when you need it,” “I should’ve just lay down and bled out when I got stabbed” agony.
Long story still long, how do I find a counselor/therapist/whatever with whom I can mesh at least a little? It feels like it’s going to be a combination of trial and error combined with geographic convenience (or virtual sessions). Is that all there is to it? Are they all pretty much working from the same manual? Are there any questions beyond “You any good with handling loss of a spouse?” that I should be asking?
It also turns out, apparently, that thoughts such as some of the above are passive ideation of suicide and it also turns out that loved ones kind of panic when they hear such things. I don’t consider them as such, or at least not in any way they would transition to active, but I don’t make the definitions. So maybe this will also have the side benefit of getting some people off my ass because I do not need nagging added to this dogpile.