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Probiotics?

936horn

By 936horn
in Can You Help Me With This?

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936horn

936horn 942

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Anyone got some good recs? I have been taking the Costco natural one for about a week that has like 10 strains and 20 billion colonies or whatever and I’ve noticed some positives and negatives. 
 

on the plus side, I’ve never had nicer shits. Every shit the last week has been a no wiper, it’s incredible and I shit twice a day like clockwork. 
 

on the downside I feel almost constantly like I have a sort of bloated/sort of queasy stomach. I have read that can last a week or two while my body gets used to it. 
 

will this bloated/queasy feeling go away? I really want to stick with it just since my craps are very enjoyable now but I hate feeling like this. Anyone have some good probiotics they recommend? Also, am I supposed to take it indefinitely or is it something that I should take for a while then stop?

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