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Posted

I had forgotten but started this thread in 2021 as a daily drinker after watching a tub of goo use his finger to scrape nacho cheese from a batting helmet. At the time I was about 225, which at 6’ required a bit more than the 20 pounds I thought I needed to drop. I’m now 170 with about 12% body fat and 80% of that weight loss was from cutting out alcohol. It’s really, really hard to overcome that 500 plus calories per day daily drinking adds. I couldn’t really make a dent in it for 15 years with diet and exercise. Quit drinking and lost 50 pounds in six months. And the shitty thing I knew damn well the drinking was the main problem but convinced myself there was a workaround in there if I kept trying.

On a more positive note I’m getting ready to go to Brenner’s Steakhouse with a 3000 calorie deficit for the day so it’s ribeye and potatoes and dessert.

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Posted
30 minutes ago, Basil said:

I had forgotten but started this thread in 2021 as a daily drinker after watching a tub of goo use his finger to scrape nacho cheese from a batting helmet. At the time I was about 225, which at 6’ required a bit more than the 20 pounds I thought I needed to drop. I’m now 170 with about 12% body fat and 80% of that weight loss was from cutting out alcohol. It’s really, really hard to overcome that 500 plus calories per day daily drinking adds. I couldn’t really make a dent in it for 15 years with diet and exercise. Quit drinking and lost 50 pounds in six months. And the shitty thing I knew damn well the drinking was the main problem but convinced myself there was a workaround in there if I kept trying.

On a more positive note I’m getting ready to go to Brenner’s Steakhouse with a 3000 calorie deficit for the day so it’s ribeye and potatoes and dessert.

If that’s wrong I never ever want to be right. 

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Posted
1 hour ago, Basil said:

I had forgotten but started this thread in 2021 as a daily drinker after watching a tub of goo use his finger to scrape nacho cheese from a batting helmet. At the time I was about 225, which at 6’ required a bit more than the 20 pounds I thought I needed to drop. I’m now 170 with about 12% body fat and 80% of that weight loss was from cutting out alcohol. It’s really, really hard to overcome that 500 plus calories per day daily drinking adds. I couldn’t really make a dent in it for 15 years with diet and exercise. Quit drinking and lost 50 pounds in six months. And the shitty thing I knew damn well the drinking was the main problem but convinced myself there was a workaround in there if I kept trying.

On a more positive note I’m getting ready to go to Brenner’s Steakhouse with a 3000 calorie deficit for the day so it’s ribeye and potatoes and dessert.

I had never heard the term “fat blindness” until recently. The idea is that people know they need to lose some weight but drastically underestimate how much they will really need to come down. It’s pretty common for people to say they want to lose 20 pounds then later realize it was more like 40 or 50.

As a country we have fat blindness as well. People are often surprised to hear that I want to lose 30 pounds. To them, I’m pretty normal because I’m not a complete fat ass. However, my body fat percentage is solidly overweight.

Posted
2 hours ago, Basil said:

I had forgotten but started this thread in 2021 as a daily drinker after watching a tub of goo use his finger to scrape nacho cheese from a batting helmet. At the time I was about 225, which at 6’ required a bit more than the 20 pounds I thought I needed to drop. I’m now 170 with about 12% body fat and 80% of that weight loss was from cutting out alcohol. It’s really, really hard to overcome that 500 plus calories per day daily drinking adds. I couldn’t really make a dent in it for 15 years with diet and exercise. Quit drinking and lost 50 pounds in six months. And the shitty thing I knew damn well the drinking was the main problem but convinced myself there was a workaround in there if I kept trying.

On a more positive note I’m getting ready to go to Brenner’s Steakhouse with a 3000 calorie deficit for the day so it’s ribeye and potatoes and dessert.

I was at 177 pounds (5'10") a year and change ago. I quit alcohol and drastically reduced my sugar intake after pre-diabetic level bloodwork and the other ill-effects of too much booze, sugar, and fat. Fast forward a year and I'm down to a consistent 155 lbs and near perfect bloodwork. I recently began focusing on eliminating bad fat from my diet to get to a consistent 150 lbs and lower cholesterol. I'm permanently done with booze, sugar, and bad fats.

Posted
I had never heard the term “fat blindness” until recently. The idea is that people know they need to lose some weight but drastically underestimate how much they will really need to come down. It’s pretty common for people to say they want to lose 20 pounds then later realize it was more like 40 or 50.
As a country we have fat blindness as well. People are often surprised to hear that I want to lose 30 pounds. To them, I’m pretty normal because I’m not a complete fat ass. However, my body fat percentage is solidly overweight.

Similar experience. I say I lost 50 already but need to lose 50 more. They can’t believe it and tell me I need to be careful or get a second opinion. I need to be careful about getting fit and getting to a healthy weight?
Posted (edited)
6 hours ago, Fudge Nuggets said:

The average US man is a midget.

And they know it. It's so much fun when the munchkin losers try to be big. Whether it's with weapon, jacked up truck, or whatever makes them feel relevant.

They are the bottom of the gene pool.

Edited by MissingInAction
Posted
On 7/1/2021 at 9:45 AM, Hanrahan said:

I am well aware of the ongoing obesity problem but is this thing really starting to get out of hand?  I went to an Astros game last night - first stadium event post-pandemic - and a solid 1/3 of the people in my section were morbidly obese.  Like fat rolls all around and spilling over fat.  Another 40% were fat and/or overweight.  I'd say about 30% were what one would generally consider to be a normal body type.  Maybe it was just a bad random sample but I am still shaking my head at the 350-punder who ate a batting helmet full of nachos, used his finger to scrape and eat the leftover cheese and then busted out an insulin pen.

Note: I need to drop about 20 and am not some skinny guy gratuitously fat hating.

 

3 hours ago, Basil said:

I had forgotten but started this thread in 2021 as a daily drinker after watching a tub of goo use his finger to scrape nacho cheese from a batting helmet. At the time I was about 225, which at 6’ required a bit more than the 20 pounds I thought I needed to drop. I’m now 170 with about 12% body fat and 80% of that weight loss was from cutting out alcohol. It’s really, really hard to overcome that 500 plus calories per day daily drinking adds. I couldn’t really make a dent in it for 15 years with diet and exercise. Quit drinking and lost 50 pounds in six months. And the shitty thing I knew damn well the drinking was the main problem but convinced myself there was a workaround in there if I kept trying.

On a more positive note I’m getting ready to go to Brenner’s Steakhouse with a 3000 calorie deficit for the day so it’s ribeye and potatoes and dessert.


 

JFC are there only like 20 posters here using a shit ton of user names and socks? Why the fuck do so many of y’all have multiple handles?

 

Posted
38 minutes ago, MissingInAction said:

And they know it. It's so much fun when the munchkin losers try to be big. Whether it's with weapon, jacked up truck, or whatever makes them feel relevant.

They are the bottom of the gene pool.

What you are born with means jack shit compared to what you do with it. 

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Posted

Nah, but I’ve seen POS tall, charismatic, good looking guys who make no money and end up with overweight, average looking women. 
 

I’ve also seen short to average guys with charisma with career and financial success with good looking wives (some of whom are taller than them lol) but I always respect what someone has done vs what they’re born with.

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