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Posted

With just a few days to go, I'm going to indulge because starting Q1 of 2022, I vow to:

  1. Not eat after 10PM.
  2. Not eat any fried foods.
  3. Eat beef and pork no more than 1x per week (if I have control over the menu).
  4. Get on my rowing machine at least 3x per week, and row at least 30 min per session.
  5. Get to bed before 12PM.

I think these are reasonable right? Until they're not.

Posted
18 minutes ago, Superhero said:

With just a few days to go, I'm going to indulge because starting Q1 of 2022, I vow to:

  1. Not eat after 10PM.
  2. Not eat any fried foods.
  3. Eat beef and pork no more than 1x per week (if I have control over the menu).
  4. Get on my rowing machine at least 3x per week, and row at least 30 min per session.
  5. Get to bed before 12PM.

I think these are reasonable right? Until they're not.

Not bad. As I get older, I actually feel like those are all getting easier -- sans the exercise. I used to love fast food (re: beef/fried foods). Now it just seems like a bad deal, doesn't taste that great, and makes me feel gross afterward. 

Bed before 12 a.m.? Sheeeeeeit. I'm lucky if I make 10 p.m.

My issue is sugar. I think it's the one thing I am addicted to. 

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