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Posted

I've never used one of those "two axis" smith machines, but it looks like he's in there backwards.  As he falls forward, he gets further from the hooks.  Hit it from the other side and you'll fall right into said hooks.  Or, perhaps, use a regular squat rack with the safety pins set correctly.

His whimper/grunt at the end is very satisfying.

Posted

the only people who should film themselves working out are hotass instagram fitness chics.  who the fuck maxes on squats on a smith machine?  and who the fuck films it?  who did this idiot think is going to follow and like his shit form on the smith machine?

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