Ashwaganda

[Nonbryan 176]

Any one have any experience with this stuff?  I heard about it on a podcast recently and it raised my curiosity.  

[Doc Holliday 199]

First question is why do you or anyone want to take it? What is the purpose? Will this supplement meet the needs you or someone is seeking? 

I've been taken them and recently ran out.  It does have a physical calming affect and helps balance out the body's response to stress or anxiety. 

So does Gaba among many other natural supplements and ashwaganda may be the latest trend in the natural anxiety reliever. 

Edited November 14, 2018 by Doc Holliday

[Spur08 384]

Ashwaganda forever!